UNS Mono Extreme 300 g creatine monohydrate
UNS MONO XTREME is a high-quality dietary supplement based on the activity of pure creatine monohydrate and intended for athletes to support maximum gains in muscle mass, strength and endurance! It is a very popular and proven preparation with a pleasant and refreshing taste. 100% legal and safe, thanks to its high anabolic potential, it is the product of choice, not only among martial arts athletes.
UNS Mono Extreme 300 g creatine monohydrate is:
- supports the effective growth of lean muscle mass,
- provides a quick boost of energy during intense exercise,
- facilitates regeneration between demanding series of exercises,
- it has great value for money.
What is creatine monohydrate?
Creatine is one of the best and most thoroughly analyzed bioactive compounds for athletes. Creatine supplementation increases the reserves of phosphocreatine in the muscle by up to 40%, which allows you to maintain training at a very intense level, and helps to increase performance, so that the muscles get a more powerful stimulus for growth. Short-term creatine supplementation increases muscle growth. The studies showed that athletes can gain up to 1.5 kg of muscle in the first week of loading with this compound and up to 4.5 kg in the 6-week cycle.
Benefits of creatine monohydrate
Increasing athletic performance
One of the main advantages of creatine monohydrate is its ability to increase athletic performance. Creatine supplementation can contribute to the improvement of muscle strength and power, which is especially important in disciplines that require high-intensity effort, such as weightlifting or sprinting.
Increase in muscle mass
Another benefit of using creatine monohydrate is the ability to increase muscle mass. Creatine can stimulate anabolic processes, supporting muscle development and regeneration. Regular intake of creatine monohydrate in combination with proper strength training can lead to a noticeable increase in muscle tissue.
Improved recovery after training
Creatine monohydrate can also support the muscle recovery process after intense training. The associated increase in ATP production can accelerate energy regeneration, allowing you to return to training faster and reduce the symptoms of muscle soreness.
If you want to clearly remove the moment of fatigue, select UNS MONO XTREME. Creatine reduces muscle acidification by binding the produced lactic acid, which effectively delays the appearance of fatigue and exhaustion.
Add one portion (3.6 g = 1 flat scoop) in 200 ml of water. Use once a day, before training.