Magnum G-Spring sleep supplement

Magnum Nutraceuticals G-Spring sleep supplement is a multi-ingredient sleep-enhancing formula that effectively supports the production of growth hormone. High levels of growth hormone promote fat loss, muscle growth and muscle recovery - all during deep, restful sleep. G-Spring will allow you to train harder, build more muscle mass, burn fat more effectively and fall into a deep sleep at the end of the day to wake up rested and full of desire to act.

The advantages of the Magnum G-Spring sleep supplement are:

• Faster falling asleep,
• Deeper sleep,
• Better regeneration,
• Growth hormone booster,
• Better muscle mass gains.

Why is sleep important for people who train?

Muscle recovery: During sleep, in the phases of deep sleep, the body intensifies the production of growth hormone, which is essential for repair processes and muscle tissue growth. Sleep deprivation can lead to poor muscle recovery, which increases the risk of injury and prolongs the time it takes to recover from intense training.

Optimizing training performance: Sleep affects the body's ability to learn and adapt neuromotor skills. Studies show that adequate sleep improves muscle memory and coordination, which is crucial for technique and movement efficiency, especially in disciplines that require precision and complex motor skills.

Stress and mental state management: Sleep is fundamental to maintaining emotional and mental balance. Athletes are often exposed to high levels of stress related to competition and the pressure to perform. Insufficient sleep can lead to mood disorders, decreased motivation and increased anxiety, which negatively affects sports performance.

Magnum G-Spring 96 caps active ingredients

Mucuna Pruriens - A plant rich in substance that acts as a neurotransmitter (l-dopa), which is a precursor to dopamine. L-dopa affects the level of prolactin, effectively reducing its activity, which translates into an increase in testosterone. Mucuna improves exercise capacity, supports vitality, improves mood. In sports nutrition supplements, l-dopa is used in states of low mood, lack of vitality, improved well-being.

Bacopa Monnieri 30: 1 Extract - It has adaptogenic properties, and the high content of antioxidants supports the maintenance of health and the process of regeneration and reconstruction of tissues. In sports supplementation it is used to improve concentration on training, to eliminate the negative effects of using stimulants and to strengthen resistance to stress factors. It is also recommended as a sedative, raising concentration and memory. People taking extracts from B. monnieri report improved brain function, ability to concentrate and memory processes.

Kudzu - Daidzein and puerarin contained in kudzu favorably affect the circulation and work of the cardiovascular system by preventing the platelets from sticking together and reducing the blood viscosity. They also help to maintain normal blood pressure. Pueraryins present in kudzu have a positive effect on glycemic control. Recent studies have shown that these compounds promote blood glucose lowering, improve tissue tolerance to glucose, and increase its level in skeletal muscles.

L-Theanine - Helps promote relaxation without causing drowsiness, reducing stress and improving cognitive function. Recent research has shown that it reduces anxiety and stress.

DMAE - Is a choline derivative, supports the production of acetylcholine, a potent neurotransmitter that helps to improve cognitive functions and memory.

Melatonin - The best known function of melatonin is the regulation of biological rhythms - seasonal and circadian. This means that melatonin in the form of a supplement is not a typical 'sleep pill' - it does not calm down, it does not cause excessive sleepiness. However, it makes it easier to fall asleep physiologically. It also helps to establish a fixed sleep hour, with regular use - it should be treated as a signal for the body that the sleep hour is approaching. Melatonin is a powerful antioxidant - it reduces oxidative stress and thus prevents cellular extractions. This is extremely important for the Central Nervous System, where it occurs in the largest amounts - it prevents damage to neurons and stops neurodegenerative diseases.

Black Pepper - Extracts of black pepper are widely used in supplements over the past few years due to their ability to increase the absorption of other ingredients contained in the product.

Magnum G-Spring sleep supplement dosage:

2-4 capsules 30 minutes before bedtime